Living Bigger

What Happens To Your Body When You Stop Drinking Soda

What Happens To Your Body When You Stop Drinking Soda

October 05, 2020

You’ve probably heard that drinking soda is bad for you but do you know just how bad it actually is? Experts say that soda is the #1 cause of obesity among a myriad of other health concerns.

In addition to massive amounts of sugar, soda is also pumped full of unnatural chemicals to give it flavoring and dyes to give it color. Amazing things start happening to your body when you finally decide to kick soda to the curb.

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How To Have An Amazing Day

How To Have An Amazing Day

September 14, 2020

It’s true, you have the power to make every day an amazing one, and that power lies in a frame of thinking. While we cannot control what happens to us externally, and there is plenty out there these days to cause concern, we each hold the power to turn almost any day into a great one as long as we set out to do it intentionally. 
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10 Healthy Food Hacks Anyone Can Do

10 Healthy Food Hacks Anyone Can Do

August 26, 2020

For most people, eating healthy is difficult, but it doesn’t have to be. With the right habits, eating better can be just as easy as the fast-food options and just as enjoyable as your typical late-night snacks.

Creating healthy eating habits doesn’t have to require a complete overhaul of your lifestyle. With a few tweaks, you can trick yourself into developing a new habit of eating healthy.

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6 Tips To Go From Procrastination To Domination

6 Tips To Go From Procrastination To Domination

August 19, 2020

"While we waste our time hesitating and postponing, life is slipping away."

Raise your hand if you’ve ever been guilty of procrastinating? Yep. We have all been there. Whether it’s cleaning out your closet, finishing an assignment, or getting motivated to exercise, we can all relate to running it down to the wire on meeting a deadline.

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You are already good enough ♥

You are already good enough ♥

July 17, 2020

That's me 👆 Heading to my first day of first grade. Rocking those tight ringlet curls and FULL of confidence.

Remember the days when we had no cares in the world...
we looked at the world with a child-like curiosity.

Ready to take on the world,
our goals set high without any fear of losing??
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Healthy(ish) Chocolate Chip Oatmeal Cookies!

Healthy(ish) Chocolate Chip Oatmeal Cookies!

July 13, 2020

Okay guys... these cookies are my obsession! Seriously, I make them about every other week. 

And the best part? I feel ZERO guilt because they're naturally sweetened and packed with healthy & nutritious goodies such as almond butter & collagen (for protein), oatmeal (for minerals & fiber), and more!

Enjoy! ♥︎
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Collagen Immune Booster Smoothie

Collagen Immune Booster Smoothie

June 26, 2020

This smoothie bowl will quickly become one of your favorites! The ginger gives this smoothie a bit of spice, and the beetroot gives it an earthy flavor. Plus, the combination of antioxidants, vitamin C & collagen will give your body that extra boost to ward off the common cold!

Enjoy! ♥︎

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Looking After YOU: The importance of having a self care routine

Looking After YOU: The importance of having a self care routine

May 13, 2020

When is the last time you really set taking care of yourself as a top priority in life? Sure, the term “self-care” gets thrown around a lot these days, but that doesn’t mean that we, as a society, have really embraced the importance of self care on a daily basis.
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