Living Bigger

Women's History Month - Celebrating Tracy Hartmann Adams!

Women's History Month - Celebrating Tracy Hartmann Adams!

March 09, 2022

Women’s History Month is a celebration of women’s contributions to history, culture and society. We thought we would take this time to celebrate the amazing women of our 60 Day Hydration Challenge! 

Today we want to introduce you to Tracy Hartmann Adams. She was voted Grand Champion of our 9th Round! 

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Women's History Month - Celebrating Alicia Reynoso!

Women's History Month - Celebrating Alicia Reynoso!

March 07, 2022

Women’s History Month is a celebration of women’s contributions to history, culture and society. We thought we would take this time to celebrate the amazing women of our 60 Day Hydration Challenge! 

To kick off the party we'd like to celebrate Alicia, who co-founded Live Infinitely and first began the 60 Day Hydration Challenge! Here is a special message from Alicia as she prepares to hit the road with Shad and live out all her adventure dreams! 

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<p><strong>It’s Never Too Late! Great Last-Minute Gift Shopping Ideas</strong></p> <p> </p>

It’s Never Too Late! Great Last-Minute Gift Shopping Ideas

 

December 17, 2021

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Dehydration and what it does to your body

Dehydration and what it does to your body

December 13, 2021

We hear all the time that we’re not drinking enough water. But what happens when we’re dehydrated? There’s a huge amount of water that makes up our body and that impacts your health. Your hair is 25% water and dehydration can halt hair growth and cause it to be weaker. In your bones if you’re feeling aches and pains it may be due to dehydration as water is key to helping your bones stay strong and lubricate your joints. Your skin contains 64% water and can contribute to dry, splotchy or aging if you’re not drinking enough water. Importantly your brain needs hydration in order to help with concentration, balancing moods, improved sleep and better memory.
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How to fight Seasonal Stress

How to fight Seasonal Stress

December 13, 2021

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Our Top Tips for Exercising in Winter

Our Top Tips for Exercising in Winter

December 08, 2021

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Morning Routine

Morning Routine

December 06, 2021

Every day is an opportunity. Every morning shapes how you take that opportunity.

Not everyone is a morning person. For those who are, having a regular routine can be a key part of making the most of the day. But even for those who aren’t, having a strong morning routine can bring more focus and energy to take advantage of the morning.

The benefits of a strong routine carry over from physical health and mental heath...

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A Sweet Way to Get Apple Cider Vinegar Health Benefits

A Sweet Way to Get Apple Cider Vinegar Health Benefits

November 29, 2021

It seems everyone is talking about the health benefits of apple cider vinegar. High-profile sportspeople, celebrities, influencers, and even medical professionals are touting the wonders of this unlikely tonic. It may seem like a modern fad, but apple cider vinegar has been used for centuries by cultures across the world to improve overall health and wellbeing.

As far back as 400 BC the ancient Greek physician Hippocrates was prescribing apple cider vinegar and honey as a remedy for a variety of ailments. The father of modern medicine wasn’t the only one to recognize the positive aspects. Apple cider vinegar was used extensively by the Roman Empire, the ancient Egyptians, and is still a staple of Chinese traditional medicine today.

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