How To Have An Amazing Day

How To Have An Amazing Day

September 14, 2020

It’s true, you have the power to make every day an amazing one, and that power lies in a frame of thinking. While we cannot control what happens to us externally, and there is plenty out there these days to cause concern, we each hold the power to turn almost any day into a great one as long as we set out to do it intentionally. 
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6 Tips To Go From Procrastination To Domination

6 Tips To Go From Procrastination To Domination

August 19, 2020

"While we waste our time hesitating and postponing, life is slipping away."

Raise your hand if you’ve ever been guilty of procrastinating? Yep. We have all been there. Whether it’s cleaning out your closet, finishing an assignment, or getting motivated to exercise, we can all relate to running it down to the wire on meeting a deadline.

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You are already good enough ♥

You are already good enough ♥

July 17, 2020

That's me 👆 Heading to my first day of first grade. Rocking those tight ringlet curls and FULL of confidence.

Remember the days when we had no cares in the world...
we looked at the world with a child-like curiosity.

Ready to take on the world,
our goals set high without any fear of losing??
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Looking After YOU: The importance of having a self care routine

Looking After YOU: The importance of having a self care routine

May 13, 2020

When is the last time you really set taking care of yourself as a top priority in life? Sure, the term “self-care” gets thrown around a lot these days, but that doesn’t mean that we, as a society, have really embraced the importance of self care on a daily basis.
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Is Staying in Your Comfort Taking Over Your Life?

Is Staying in Your Comfort Taking Over Your Life?

May 12, 2020

It’s killing you slowly. And it’s often untraceable.

It’s your comfort zone — and stepping outside of it is key to discovering your passion, accomplishing your goals, and finding happiness. But it’s not so bad, right? I mean, you’re comfortable, so you must be happy?

If only it worked out that way. Unfortunately, the longer you stay within your comfort zone, the less happy you tend to be.

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How Being Grateful Changes Your Life

How Being Grateful Changes Your Life

March 30, 2020

Did you know that there is scientific evidence showing that gratitude can actually change the brain, boost the immune system, reduce stress and improve heart health? 

Life is a series of problems that have to be solved ― and a lot of times those problems cause stress. Gratitude is how you combat the stress life throws your way.

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