LEARN HOW TO BEST UTILIZE YOUR LIVE INFINITELY EXERCISE BALL WITH OUR GUIDES AND VIDEOS BELOW!

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How to use the Resistance Band

door anchor

Looking to get the most out of your set but are new to the game? Well, no problem check out this quick how to video to make sure that you know how to properly and safely use your oversized door anchor!

Arm Workout Poster

Time to tone up those guns! With 105 Lbs of total resistance available, there will be no reason you can't flex right out of your shirt!

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Back Workout Poster

Row Row Row, and many more workouts to get your back looking better than ever before. Hook the bands up, get your poster and get to work!

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Chest Workout Poster

Find some great exercises that are going to maximize the effort you put in! No dangerous free weights or lugging 45 Lb weights around to your hotel!

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Ab & Core Workout Poster

No matter if it's a spare tire or just a few pounds you want off your core, you came to the right place to get that core toned up!

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Leg Workout Poster

No one really likes leg day, but hey we can help you have leg day in the comfort of your own living room! Ugh yes, now we got your attention :)

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Shoulder Workout Poster

A very commonly over looked muscle but one that is extremely important! Eliminate the risk of injury with free weights and capitalize on your new resistance band set.

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Get All The Workout PDF's Here