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I use the multi collagen every day in my coffee. It has really helped with my joint pain and flexibility with my knees. There have been a couple of days when I didn't take any collagen, and I could tell the difference with my knees when I don't have any collagen and when I do. I'm not very good at remembering to take the ACV capsules, but I have noticed that my bloating has gone away. My smock for work is not as tight as it used to be around my stomach! Overall, I am happy with these products and will continue to use them! ☺
I take the collagen every morning with my coffee and I love it!! Thank you!!