I love traveling. I am always thrilled to hop in the car and drive, ready to munch on trail mix and gaze out my window for hours. Flying is an adventure too. Whatever the trip is, I’m game. However, I always end up super achy and tense after traveling. I try to stretch in the car, or on the plane, but there’s only so much you can do when you’re sitting for hours on end. Besides stretching, what really helps me to lose those aches and all of that tension, is to work out. I’m not talking about working out on layovers or at pit stops, I’m talking about working out right there in your vehicle of transportation.
This list of discreet, easy travel workouts will help you enjoy the ride, without disturbing fellow passengers. Plus, if you’re going to feel sore after a long day of traveling, you may as well feel sore from some actual exercise.