Restore your health from within


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Experiencing any of these symptoms?
It may be time to give your gut a break

Too many people are unaware of the fact that our GUT plays a major role in our overall health. Issues like acne, fatigue and even your MOOD are affected by the current health status of your gut. 

If left untreated, these symptoms could lead to more severe health issues. In this eBook you'll learn what types of food are good for your gut and what types are bad. Combined with some of our favorite recipes and a game plan.

Start healing your gut with this convenient guide


✔ 7-Day Meal Plan - Including breakfast, lunch and dinner, plus two snack options per day 

✔ Delicious & Simple Recipes - Gut-friendly meals that satisfy your body and your taste buds

✔ Shopping List - A done-for-you list with all the ingredients and quantities you need for your gut healing week

✔ Gut-Healing Supplement Recommendations - This is optional. Speed up your healing process with the most effective herbs, minerals and vitamins

✔ Immediate Access - After signing up, you can access your Gut Healing Challenge straight away. This is an ebook! You want it printed? No problem! It's optimized for DIY printing in A4.  

A Sneak Peek Inside

Goal Setting Charts

Explanation of what to eat & what not to eat

7 Day Meal Plan
(Breakfast, lunch, dinner & snacks)

Shopping List

Water intake calculator

Recipes & instructions

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