According to recent studies, more than 75% of Americans are in a constant state of chronic dehydration. 

With Americans reportedly buying more soda than water, the news may not come as a shock – but health officials continue to emphasize the importance of proper hydration, as chronic deficiencies may be very difficult to connect to its symptoms.

While this quiz is not intended to diagnose, it will ask you questions that will give you a good idea of where you stand and whether or not you're properly hydrated.


Click Here to Learn More About Staying Hydrated