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      yoga benefits

      Why Yoga Can Increase Your Lifespan


      “Sometimes the most important thing in a whole day is the rest we take between two deep breaths.” - Etty Hillesum.” 


      There is a little saying that goes around: “Yoga is life.” This saying actually has some truth in it. Yoga can really bring more life. In fact, one of the truly amazing benefits of yoga is that yoga can increase your lifespan...

      online shopping
      Pros and Cons of Buying Workout Gear Online

      Online shopping has increased dramatically and there are reasons for it. But some people are still wary. What if it breaks in the mail or isn’t ‘as pictured’? There’s a lot of questions you can ask. We’ll walk you through every pro and con (and some of the solutions to the cons) so you can decide if you should join the bandwagon...
      prioritizing self-care
      How to Prioritize Self-Care With a Busy Schedule

      Self-care is a form of taking care of yourself. Self-care means that you take care of your basic needs, as well as treat yourself and love yourself. Fitness, for example, can be a key part of self-care, but a day at the spa can also be essential. No matter what is going on around you, you need to maintain a healthy living and prioritize self-care. Here’s how...
      yoga benefits
      What I Noticed After Doing Yoga Every Day

      I started yoga and I feel so much better. I didn’t think that I needed to ‘feel better,’ but there’s something about this soothing practice that makes you feel whole. 

      Here’s what I’ve noticed after doing yoga every day...
      yoga quotes
      9 Inspirational Quotes to Remind You of Yoga's Power

       To inspire you in your yoga practice, or to inspire you to try out yoga in the first place, we've compiled 10 of the best inspirational yoga quotes. These quotes will remind you of the power of yoga and the meaning behind its amazing practice...
      summer adventure gadgets
      The Latest Must-Haves For Your Summer Adventures

      We've been on a few adventures this summer already, and we have seen those trendy summer gadgets that you've got to have. Here are our favorites...
      travel workouts

      Simple Travel Workouts For Every Trip


      This list of discreet, easy travel workouts will help you enjoy the ride, without disturbing fellow passengers. Plus, if you’re going to feel sore after a long day of traveling, you may as well feel sore from some actual exercise...

      summer ideas
      5 Adventurous Things You've Got to Do This Summer

      The glorious days of summer are finally here and we know you’ve been aching for adventure. Well, we’ve been thinking and there are some really cool things you can do this summer to spruce things up and make that adventure happen. We’re not talking about hammocking in your backyard or just heading to the movies. What we are talking about is five summer activities that are going to be all the rage because they’re cheap, exhilarating, and full of adventure. Are you ready for the summer of your life? 

      ab workouts

      7 Ab Workouts For A Killer Body


      To help you get the killer body you’re after, we put together 6 of our favorite ab workouts. These stomach exercises will help you feel amazing and look even better than you feel. If you pair these workouts with consistency, a good diet, and cardio, you’ll see results.

      road trip snacks

      7 Delicious & Healthy Road Trip Snacks For a Quick Getaway


      It's a challenge to stay healthy when you're spending hours on the road. These healthy road trip snacks will keep you satisfied and quench those cravings...

      day hike

      6 Reasons to Go On a Day Hike ASAP


      You probably don’t need any more reminding of why you need fresh air on a beautiful hike. In fact, you’re probably reading this article because going on a day hike is exactly what you had in mind for next weekend; you just needed a little motivation. We get you...

      spring cleaning checklist for body

      A Reviving Spring Cleaning Checklist For Your Body


      The white and pink blossoms are blooming and the birds are singing so beautifully. Every year, it seems as if nature is signaling that the time of spring-cleaning is here. Although cleaning your house may be on the forefront of your mind, your body could use some freshening up too. You may need to do a few things to cleanse your body and be at peace. This checklist will help you do that both mentally and physically...

      5 Problems You Have at the Beach and How to Solve Them

      5 Problems You Have at the Beach and How to Solve Them


      Almost all of us are in love with the beach. The cool blue waves lap gently at your feet. There is an endless amount of sand with which you can build castles. The breeze gently blows your hair. And the sun feels oh so good. But, there’s a catch. We also struggle to love everything about the beach. Well, first off, let us tell you: the beach struggle is over. Here at Live Infinitely, we designed an outdoor beach blanket, the best beach blanket around, that fixes all of these problems. Let’s see how...


      proper way to do master lemon detox cleanse

      The Proper Way to Do a Master Lemon Detox


      Of all the ways to complete a drink detox diet, lemon water seems to be the one that is most frequently talked about. After all, it is known as the master cleanse or the lemonade master cleanse diet. It has benefits such as clearing your body of toxins, strengthening hair and nails, clearer eyes, better digestion, weight loss, increased energy, and more. It is a detox drink you have got to try...

      7 things to do now for summer body

      7 Things You Need to Start Now to Get Your Dream Summer Body 


      Let’s be real: you want to get in shape, but you aren’t, and you haven’t really started trying yet. Every year, you make resolutions to be in shape, to be fit, hot, and healthy. Yet, you fall short. You have yet to discover your dream summer body. It happens to a lot of us. 


      As much as we all may wish otherwise, we have to start crossing off our fitness goals now if we are ever going to be in the shape of our dreams, especially by summer. Keep in mind that the first day of summer is June 20th. That gives us four months, and that’s generous, especially considering that a lot of us start vacationing in early June, or even May...

      locations to use air lounger

      8 Places to Use Your Inflatable Outdoor Air Lounger


      Inflatable outdoor air loungers are the next big thing and we know why. They’re portable, comfortable, and solve almost any problem you have, or at least make life more luxurious. It’s like someone combined a bed, a pillow, and a couch together. And, if you didn’t know, lying on one is like lying on a cloud, and you can bring it almost anywhere. Lucky for you, we have some wicked cool ideas on where you can use your inflatable outdoor air lounger and what you can do with it. Get ready for some inspiration. 

      Live Infinitely at home workouts

      5 Effective At-Home Workouts for Beginners


      Working out at home is the best new thing for beginners. It’s convenient, requires no membership fees, and it can help you easily and quickly achieve your fitness goals. There’s no pressure and you can maintain a low intensity. However, exercising at home can often be a challenge. What equipment do you need? What home workout routines are best for you? 


      We are here to answer those questions...

      hammockinginwinter

       The Ultimate Guide to Hammocking in Winter 


      If you are anything like us, then you LOVE outdoor hammocking. It gives you an excuse to lounge around, while still enjoying nature. Actually, you can even look quite ‘adventurous’ just by setting up a hammock and taking a nap. It’s pretty much one of the best things you can do for your Instagram feed and for your peace of mind. However, winter may try to put a damper on your hammock-loving soul. Lucky for you, and really all of us, the cold weather doesn’t have to ruin everything...

      snowboarding

      Skiing & Snowboarding Are Better Than You Think 


      Let’s face it – whether or not you ski or snowboard, they are pretty cool and down-to-earth sports. What better thing is there to do in the winter than to sled, standing up, down a snowy white mountain? That’s what we think, anyways. But here’s the thing: skiing and snowboarding actually have more benefits than being ‘cool’. Here’s what we came up with...

      Steps You Should Take Before Every Outdoor Winter Run

      Steps You Should Take Before Every Outdoor Winter Run 


      There’s cool, blue icicles hanging outside, but you know you cannot just hermit up inside all day and hide from the cold. You’re a runner, or at least, you run to stay in shape and achieve your fitness goals. You ran all summer long, keeping your calories low, and your calves in good shape. Unfortunately, winter is well upon us, and if you live in an area that is susceptible to ice and snow, you’re going to need some tips if you’re going to continue running in this cold weather. Moreover, ice is probably the worst enemy of winter runs, second to the cold, but there are ways around it...

      get in shape

      Creating a New Year’s Resolution Plan to Get in Shape


      We are already a few days into the New Year. Let’s hope that we can all enjoy a fresh start with new goals and renewals of past ambitions. If one of your resolutions is to get in shape, you are at just the right place. We have some great suggestions and products at Live Infinitely, which can help get you on your way. Soon, you’ll have the perfect new year’s resolution plan, and eventually, you should be close to being as fit as you want. Here’s how...

      infuser water bottle

      5 Common Misconceptions of Losing Weight


      Losing weight seems to always be the ‘talk of the town’. How can you lose a few pounds here and there? What diets are the best? What’s the best technique? Is it worth it to get a gym membership? There are so many questions and so many misconceptions. That’s why we are here today to clear some of them up for you...

      bucket list

      Planning Bucket List Items So That You’ll Actually Complete Them


      We don’t know how it happened, but somehow, 2016 has passed us. We don’t know about you, but so much has happened. Many things have made us laugh. We have made so many memories. And we have cried for the sad things that have occurred. But there are also a lot of things that haven’t happened; a lot of things simply never got planned, and some plans just fell through. Things don’t always go the way that we wish they would. However, we can play a part with that...

      christmas traditions

      Christmas Traditions that Will Get the Family Off the Couch


      Whether you’re religious or not, Christmas is “the most wonderful time of the year” to get the family together. Not only is Christmas Day a holiday, but many people also get other vacation time on top of that. There are also lots of things to catch up on, and new memories to make as you celebrate Christmas and ring in the new year. It can truly be a festive and memorable time of year...

      resistance bands

      How to Fit in Exercise Even When Flying


      Imagine that you’re getting ready to go on a trip. Your travel plans have been set. The flight is booked and your bags are packed. You’re excited to visit new or old places and have your camera in tow to capture those new memories. Maybe you even have time scheduled out during your trip to go to the gym, or to exercise at a hotel or a friend’s house. Well, there you are. You’re at the airport, checking in your baggage and adjusting to a long day of travel. You’ve resigned to missing a day of exercise...

      fibromyalgia pain

      How to Help Ease Fibromyalgia Pain


      Fibromyalgia can change your life in unbearable ways. You may have killer headaches, neck pain, back pain, or other deep muscle pain. Basically, your entire body is aching. Perhaps you have trigger points or other fibromyalgia-related pains. It can make it hard to do almost anything. You may feel as if there is just no solution and you’ve probably been told that there is no cure. However, that doesn’t mean you can’t do something to help ease the pain of fibromyalgia. That’s why we decided to do the research and find some solutions for you...

      Keeping Your Metabolism Boosted Through Winter

      Keeping Your Metabolism Boosted Through Winter 


      Winter comes and it seems as if we all wish we were bears: getting ready to hide away from the world and go into hibernation. The warm flickering fire seems like a nice place to sit by and that marshmallow hot cocoa is calling your name. It’s a wintery trance where nothing seems better than curling up and Netflix binging the day away as the snow falls outside. With this wintery trance, though, comes a slowing metabolism. You’re probably exercising less, eating more chocolate decadents, and ultimately forcing your metabolism to slow down. We’ve got some tips to keep that metabolism up as winter envelopes you...

      The Importance of Relieving Stress Through Exercise

      The Importance of Relieving Stress Through Exercise


      For most people, right now is the time of year that can be summed up in two words: crunch time. If you’re busy at work, it’s time to follow through on your goals and get ahead so that you can finally have time off for the holidays. If you’re at school, you’re cramming in time for projects and study sessions, anticipating the end of finals and the end of a semester. One of the best ways to relieve stress is through exercise. Here’s why...

      why traveling is good for the soul

      Why Traveling is Good for the Soul


      Traveling the world seems to be something that is on everyone’s bucket list. It’s the trendy thing to do and it’s Instagram-worthy. You get the chance to visit a wondrous new place, eat delicious cuisine, meet people with charming accents, and see what life is like for people in a different culture and environment. Each of these things is alluring on their own. However, there’s more to it. Traveling is good for the soul. It’s good for you. Why? Here are some reasons.

      How to Maintain Your Fitness Goals During the Holidays

      How to Maintain Your Fitness Goals During the Holidays


      Festive feasts, tasty snacks and Netflix binge sessions—the temptations are endless during the holidays. Plus, there is family to talk to, new and old places to visit, and plenty of things on your to-do list that I’m sure you are just aching to cross off. As much as you may hate to admit it, there’s almost always a lot that you want to get done during the holidays...

       


      fruit infused water recipes

      5 Fruit Infused Water Recipes to Add Incredible Flavor and Health Benefits


      When it comes to choosing our drinks for lunch, dinner or on the go, it’s easy for most us of to turn to soda or our favorite sweet drinks. Recent studies have provided us some shocking results – over 60% of Americans don’t drink enough water daily. I’ll be the first to admit that choosing refreshing lemonade over boring water is almost habit. The issue is, with our bodies being about 70% made up of water we can’t continue depriving them in such a way. By infusing your water with fruits, vegetables or herbs you not only add addition flavor, but you also provide your body with essential vitamins and minerals...

      infuser water bottle

      10 Healthier Spooky Halloween Treats


      Treats Every holiday seems to have its own special treats and goodies that are packed full of sugar, artificial flavors and colors. Wouldn’t it be nice if we could provide some healthy alternatives to our family and still keep the fun and flavor of the holiday? Some holidays seem to have a greater demand for unhealthy...

      exercise ball

      10 Steps to Increase Your Flexibility


      When you think about flexibility you probably imagine a yogi twisting his body into some impossible and slightly repellent yoga pose. In truth flexibility is much more than performing complicated yoga moves and should be a part of daily life for everyone. Having a flexible body means being protected from injury and an increased ability to bounce back from physical stress...

      Infuser Water Bottle

      How to Meal Prep For The Week


      Meal planning and meal prepping for a week at a time is the most impactful way to ensure you stay on your weight loss or weight maintenance plan. When we meal prep we set ourselves up to stay on track and to make the choices we want instead of just eating whatever is available. Meal prepping is the number one way to achieve your goals. Here are a few ideas to successfully meal prep...

      how to maintain a healthy lifestyle

      How to Maintain a Healthy Lifestyle With a Busy Schedule


      If you’re anything like me then you probably have an overloaded schedule, people you are responsible for and places to be. You set a fitness goal and things start to work out for a few days, but then quickly life catches back up and you’re pulled into your responsibilities. You don’t even realize how much time has passed since your last workout when you realize, yup, I got too busy for that again...

      alternatives to soda

      5 Healthy Alternatives to Soda


      While water should be your go to source for a beverage, it can be hard to go completely cold turkey if soda has been a huge part of your daily routine. So to make the transition a little less daunting, we’ve compiled a list of 5 awesome alternatives that will still satisfy your sweet tooth, but get you going on a better path...

      yoga poses to reduce stress

      5 Yoga Poses to Reduce Stress and Increase Overall Health


      Practicing yoga regularly can be an excellent way to relieve tension and stress. Taking a moment out of our day to focus on one thing and breathe deeply allows our minds to unwind and the body to let go. Try these 5 yoga poses to reduce stress and increase your overall health...

      exercise bands

      How to Quickly Shed Off Your Winter Pounds


      As we officially exit the colder season and head toward summer, you might be feeling a little ‘bottom-heavy’. Depending on your geographical location, this may not hold true for you, but I know between the months of September through April, I tend to slow down. By the way, how was your holiday season this year? I’m going to guess that you probably stuck to your exercise routine faithfully and carefully watched your carbs, while everyone else went for seconds. And if I am right, I applaud you and envy you at the same time...

      exercise ball

      Simple Core Workouts to Increase Body Control


      While achieving a rocking bikini body can be motivation enough for some to strengthen their core; some find that fueling their body’s powerhouse is a bigger reason. Not only does your core facilitate and support your body’s ability to perform at a stronger level, it also houses your body’s inner organs and central nervous system. In other words, it helps you do just about anything...

      cardio workouts

      5 Fat Burning Cardio Workouts


      There is no denying that maintaining a healthy lifestyle is crucial to living a well-balanced, long and happy life. For most, the idea of spending too much on gym memberships or even finding the time in their busy day to get a workout in detracts them from their end goal. After so long, the consequences catch up and it becomes harder to get to your ideal physical and healthy state. By now everybody is aware of the serious life threatening diseases that obesity causes; such as heart attacks, diabetes etc...

      double hammock

      Sleeping in a Hammock - Your Ultimate Guide to Restful Sleep


      Many people ask me about the pros and cons to hammock sleeping and whether or not you should actually spend a whole night in a hammock. It’s a common assumption that by morning your back will be all knotted up and your neck kinked. Many have considered using a hammock to replace their beds or take on their next backpacking trip, but become hesitant when faced with the common rumor...

       
      camping hammock

      Waterfalls to Add to Your Travel Bucket List


      From Hawaii to Croatia, if you're wondering what the top waterfalls are in the world you don't want to miss this! Add these top 5 waterfalls to your travel bucket list to experience some of the most beautiful sights the world has to offer...

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