5 Healthy Aging Tips for Older Women
5 Healthy Aging Tips for Older Women
Significantly decrease and ideally forgo your consumption of processed foods. Aim for 1500 mg or less sodium per day, which is about ½ tsp.
Add more fatty fish and fats from plants, like flaxseed and nuts. These healthy fats may have extra benefits for your heart and your brain.
Low-impact activities like walking or biking can help strengthen muscles, support joints, and lessen pain.
Muscles in your body are a use-or-lose proposition. Eating protein and being physically active are equal partners in the quest for maximum health.
Aging is inescapable but it is also a glorious thing, you have done the work, you have learned many of life’s lessons now you can sit back and enjoy life without all that youthful angst and uncertainty.
According to a study from Yale University, people who viewed aging positively lived 7.5 years longer than those who approached it with a negative attitude.
The whole idea behind Live Infinitely is to live life to its fullest.
Staying healthy in our later years is more about tuning in to what our body's needs are and less about worrying what the outside world expects of us. The more you embrace getting older and appreciate its positive aspects the happier you are and the younger you look.
Women shouldn’t have to be slaves to dozens of different makeup, anti-aging serums & cream products—especially in their 50s, 60s, 70s and beyond.
You should be able to simplify your health & wellness routine and pare down to just a few activities that allow you to look & feel your best. That’s why our founders of Live Infinitely created our natural line of supplements, specifically, our Hydrolyzed Collagen Protein Powder.
Most people never talk about the science behind aging
(body aches, hair loss, sore joints, etc.) and why some age faster than others.
Do you know what the most abundant protein in your body is?
Commonly referred to as "the glue that holds us together", Collagen is the #1 protein found throughout your entire body. As your collagen levels start to decrease with age, the side effects of aging begin to follow.
Your body needs this essential protein to hold itself together. And unfortunately, most modern diets are just simply not getting enough of it.
Collagen is needed to ensure the health and vitality of your skin, hair, nails, bones, joints, muscles, lungs, heart and liver.
Around the age of 30, our bodies start to produce less collagen, and the first signs of aging start to occur.
Restore your collagen levels & increase your overall health
It’s made with grass-fed, pasture raised bovine collagen that promotes youthful looking skin, hair, and nails, improves bone and joint health, promotes healthy weight, decreases body aches and support digestion.
Our founders created this formula with one goal in mind - keep it simple, enjoyable & bring results.
“The biggest health mistakes that middle-aged women make is overdoing it and then burning out”
So we developed a Collagen formula that is manageable for the busy woman, edible for even the pickiest of eaters & simple to apply in everyday lives. The older you get, the more time you want to spend with family and less time worrying about if you're doing the thousand plus things to stay healthy.
Hydrolyzed Collagen is a revolution in health. Instead of "quick fixes" and anti-aging makeups that only cover up your natural beauty - we've sought to unveil the science of aging & deliver products that get to the root of it all. To support your goal in staying active, healthy & feeling young.
At Live Infinitely we focus on celebrating aging while providing you the tools for healthy aging.
“I have been using this for almost 3 weeks. I can tell a difference in my appearance, my energy, and my body. I put a scoop in my coffee when I first wake up, and I am more motivated than with the coffee alone. I have been struggling with joint/muscle issues - pain in my shoulders, neck, back and arms - I hardly notice any pain now. You have forever customer!!!!” — Kimberly B
We care about making our products safe and healthy for you.We source all of our ingredients directly, know where they come from and try to have a positive impact on the local communities in the origin of the ingredients.
All of our ingredients are tested by third party labs to ensure they are of the highest quality.