Core sliders are gaining popularity in the fitness space & for good reason! Such a simple idea, but will change the way you view your workouts. For example: If squats are a part of your routine, add a set of sliders & force yourself to slide your feet apart as you squat, then pull them back together to stand. There you've got yourself a challenging new move. The continual pressure required when using the sliders helps build your core muscles as well as increases your stability simultaneously!
I love them! They work on both carpet and hard wood floors and help increase my ore workouts a lot.
They slide, the price is great. Very happy with the purchase.
WORK GREAT! Great quality and works really well. My clients thought they were fun until they realized what they were :)
I just got these sliders and tested them out on the carpet doing a few "megaformer" moves. They are FANTASTIC. I've been missing Reform classes at Pure Barre since the stay at home order was issued, but now that I have these awesome sliders I'll be able to do core workouts at home!
They are exactly what I needed! They are well-made and work amazingly!